I have a condition called Diastasis recti. What is it you ask?
Diastasis recti is a separation between the left and right side of the rectus abdominis muscle, which covers the front surface of the belly area.
Here is a video of Lindsay Brin explaing and showing what it is.
I can fit 3 (squished) fingers in mine. My fingers fit in between my ab muscles.
You know what's weird about this? Sometimes when I am lying down I can see my intestines move. It almost feels like I have a baby in there still.
Gross I know, thus is my life.
Well I measured and nothing has changed, BUT I fit into my snap jeans again. How nothing has changed? I don't know. My hips still measure 38" and my waistline 31".
My goal is to keep working out regularly while on vacation. I always say I am going to, but never do. I will this time!